Pricing & Coaching Plans
Choose a way of working together that suits your goals and schedule. Historic website prices are shown for reference and may have changed.

A practical approach
- Individual sessions and online training.
- Small-group training and workplace options.
- Longer wellness plans combining movement, nutrition and recovery.
Wellbeing is personal and needs to fit your routine. Explore the wider programme or get in touch to ask about current options.
ENQUIRE ABOUT COACHINGArchived plans and rates
Introduction Wellness Plans
Archived price; nutrition and recovery guidance
Monthly Wellness Plans
Archived price; PT and bespoke wellbeing planning
1-On-1 PT Sessions
Individual coaching
Online PT Sessions
Flexible coaching
Monthly PT Packages
4 one-on-one sessions plus online support
2–3 Person Group Sessions
Small group sessions
Boot Camp Classes
Group class pricing
Wellness in the Workplace
Tailored workplace sessions
Prices reproduced from an indexed copy of the website and are not confirmed as current. Check directly with Paul before making any booking or payment.